Alexandra Akeesha Brand, born 14.03.1971

Alexandra Jackel

Small and large steps towards the here and now: “My trust in existence is absolute. If there is any truth in what I say, it will survive. The people who are interested in my work will carry the torch, but they won't deceive anyone. I will remain the source of inspiration for my people. I want them to grow from within—qualities like love, like awareness, like celebration, having fun, and remaining unspoiled, with childlike eyes. I want my people to know for themselves, not dependent on anyone else. And the path leads inward.” OSHO. Even as a child, I sensed my high sensitivity, but I couldn't quite categorize it. Back then, I dealt with my perceptions largely on my own. At the age of 19, I attended my first seminars and workshops with spiritual teachers. The feeling of being connected intensified, but self-doubt and the often overwhelming experiences led me to break the connection at a certain point in my life, out of fear and feeling overwhelmed by what was being revealed to me. When I became pregnant for the first time at 30, the evening before the miscarriage, I saw the souls of my unborn twins, Elias and Ivy, rise up. It was an extreme and very sad experience—I knew in that moment that the children were no longer alive inside me. Later, when my daughter was born and three months old, she cried excessively and was extremely restless, while I had various daily nightmares of her death out of nowhere. I actually began to doubt my sanity. Fortunately, at that time I met a wonderful alternative health practitioner who recommended systemic family constellations, something I had never heard of before. It was a turning point in my life, because today I know that I had such a strong connection to my little daughter that I received her innermost feelings in the form of images. During the family constellation, the representatives revealed that my daughter carried within her the feeling of not having the right to live because her brother Elias and her sister Ivy died during pregnancy. All the problems disappeared after the constellation work and the reconciliation and grieving process with what had happened.

Water is life for the conversations

For over 21 years, the systemic method has repeatedly helped me to look at myself and my system, allowing myself a different perspective on seemingly entangled constellations, blockages, and thought patterns. After many years of experience, I decided in 2014 to begin training as a family constellation facilitator and Family Coach Professional® (FCP) with Axel Doderer. I successfully completed this training in May 2016. I have also come to particularly appreciate the Life Integration Process (LIP) according to Wilfried Nelles. The LIP training was one of the most intensive professional development modules I have ever experienced. I can say from my own experience that it is one of the most effective systemic tools for arriving in the here and now and connecting with one's own primal power/essence. Today, I am a single mother of two children (23 and 17 years old). For almost 15 years, I had the privilege of supporting two wonderful stepdaughters (27 and 26) as a stepmother on their journeys, and now I'm a part of watching them forge their own paths, continuing to share a heartfelt connection with them. My FCP training and my life as a single mother, stepmother, and woman have been, and continue to be, a wonderful learning experience and a reflection of where I personally still need to grow and gain clarity. Supporting other families authentically and honestly is my passion, especially since I've gone through my own intense personal growth processes. My children are always my greatest teachers.

Alexandra Brand, Family Coaching, Family Constellations, CranioSacral Therapy, Meditation, OSHO

It was these milestones and these small steps that led me to take a life-changing and even bigger step. In October 2015, I attended an introductory weekend course in CranioSacral Healing® and received clear and unmistakable signals that I had a gift for craniosacral bodywork. Sensing the craniosacral rhythm felt like "coming home"; my high sensitivity found a home here. Just a few days later, at the suggestion of my parish priest, mentor, and friend Manfred Senft, I embarked on a pilgrimage to Israel. One of my fellow pilgrims was unwell; one evening she could barely walk. I mustered all my courage and offered her a craniosacral session. For me, this was one of the bravest steps I have ever taken and my personal breakthrough—offering this to a stranger. I wanted to help and made myself available with what I had learned to activate her self-healing powers. My first craniosacral session lasted almost two hours in a simple hotel room in Israel, and I thank God every day that I had the courage to do it. It was on that trip to Israel, during a day trip, that the very bird whose relief now forms my logo touched my forehead with its beak for three wingbeats. Thank you for sitting so still on the branch beforehand.

Alexandra Brand, Family Coaching, Family Constellations, CranioSacral Therapy, Meditation, OSHO

At the end of 2017, I successfully completed my training as a CranioSacral Healing® therapist. Since 2020, my new CranioSacral treatment room has been located directly next to my seminar room, allowing me to offer a short, integrative body session as a complement to individual coaching sessions. I am always delighted when someone finds their way to me and leaves feeling lighter, clearer, and more relaxed. It's also worth mentioning the origin of my connection to the teachings of Osho, with whose quote I began these lines about myself. Since my trip to swim freely with dolphins with Wildquest in Bimini in 2005, I have encountered sannyasins, teachers, and coaches who were connected to Osho. During my CranioSacral Healing® training with Ramraj Ulrich Löwe, I was able to delve even deeper into this active form of meditation. A four-week retreat at the OSHO Center in Pune, India, in 2017 allowed me to practice the various OSHO Active meditations for six to eight hours daily, bringing me even closer to myself. For me, the combination of physical activity and stillness is ideal. The field that opens up to me in these meditations and the accompanying peace are indescribable. On November 12, 2017, I also became a Sannyasin and have since borne my Sannyas name, Akeesha. I am happy to pass on this torch and look forward to shared meditations, coaching sessions, and my craniosacral work with you.


Written on November 25, 2021, and I just realized while typing the date that exactly two years ago today I separated from my ex-husband...:

Basically, there are two phases of life for me on my journey; I have just entered the second phase of my life and it often still feels quite unfamiliar.
The first phase went for 49 years and carries the Headline FOG with the subtitle Lies, Narcissism and Gaslighting. The second phase has started at the end of 1949 and carries the Heading SECURITY with the subtitle Honesty, Silence and ReassuranceI've been telling my friends a lot lately that I'm only now truly able to feel safe. Why? Because I'm no longer surrounded by lies, because I've broken through the veil of narcissism, manipulation, covert competition, distortion of the facts, and gaslighting (and hopefully will continue to do so). This has been true since my childhood, which I revisited with the profound shock of my ex-husband's revelations. In my second marriage, I experienced a total reflection of my unconscious childhood experiences and energy: narcissism, lies, deceit, manipulation, competition, gaslighting, confusion, masks, emotional numbness, sexual abuse, and so much more.


The beginning of the second phase of my life felt as if a heavy curtain had been pulled aside, suddenly revealing a vast space, and then you're watching your entire life story again from the beginning, but the lighting and camera angles are different. Then come the flashbacks, the clear vision, the glimpse or "letting in" of sequences from your own film that you couldn't/didn't want to perceive before… sequences that are painful, so painful that sometimes they're almost unbearable. The good thing is that I wasn't sitting in the front row anymore, but way in the back, with a healthy distance and a good dose of protection. All the pieces of the puzzle are falling into place.

I'm starting a new puzzle with 50, take good care of the completed first puzzle, I will certainly take it out many times to puzzle it again and look at it differently or in a new way, before carefully putting it away again.
Perhaps a curtain will rise again, or I will do another puzzle.

What helped me was acceptance of what is, letting go, breathing, being in the here and now, the help of my friends, feeling my emotions, constant body work, peace and slowing down, being honest and authentic, and humor.


Another big step was taken here my blog pageThis additional step of writing things down and being transparent about myself and my work allows me to feel even more grounded. I have many healing stories to tell. Writing brings clarity and peace to both body and mind.