Clarity and arrival for body, mind & soul... especially NOW in these turbulent times!

I'm so glad you're here. Change can only happen in the present. Our body is our bridge, or rather, our mirror. Because our body, unlike our mind, is always in the here and now, the possibility of transformation lies in our perception of our body and our sensations/feelings. It's enough to look, feel, and accept what is without judgment. Sometimes this takes a little courage. We're taught very early on to be afraid, to resist, and to avoid overwhelming/uncontrollable feelings. To the point where we end up completely shutting down, out of fear of what might come. It's important to feel every inch of your insecurity and discomfort in order to recognize the attitude/emotion that governs your being. Every blockage, every difficulty—whether in our external systems or in our body—already contains the clarity and knowledge of healing. I help you to reconnect with, and strengthen, precisely this inner, healthy core of being, this inherent life force and clarity. Through craniosacral therapy and trauma work, chakra balancing, systemic coaching, symbol and genogram work, intuitive awareness and constellation work (including LIP), I combine gentle yet powerful structural bodywork, systemic coaching, and intuitive energy work with verbal process guidance. My approach is characterized by a phenomenological attitude towards humanity and life, marked by a non-judgmental love for reality and an open engagement with what the moment reveals. I accompany you in becoming, or allowing to emerge, what you have always been at your core, whatever may be—embedded in the understanding of following the flow of life. Together, we explore which path, which method feels right for you at this time, and proceed step by step at your own pace. My aim is to mindfully initiate positive changes: arriving at yourself, self-love, joy in your relationships, with your children, and in your career. To activate your self-healing powers and strengthen your sense of self and awareness of your own being and boundaries. I look forward to hearing from you. Warmly, Alexandra